Sambhar
South Indian preparation to be accompanied
with idlis, dosas, vadas and rice.
Ingredients
1 cup Tuvar (yellow lentils)
dal (washed and soaked for 30 minutes)
4-5 strips tamarind soaked for
5 minutes (paste or pulp may also be used)
1 tbsp. jaggery or sugar
2 tbsp. sambar masala
1/4 tsp. turmeric powder
1 tsp. dhania (coriander
powder) powder
1 tsp. red chili powder
1/2 tsp. each cumin and
mustard seeds
3 whole red chillies
1 stalk curry leaves
4 onions
1/2 cup boiled mixed veggies
1 large tomato
1 tbsp. chopped coriander
leaves
2-3 flakes garlic
Salt according to taste
2 tbsp. oil
Serve with
Serve steaming hot with hot idlis, coconut chutney and dosas.
Method
1. Add tamarind, 1/2
tomato & 1 onion chopped, to the dal.
2. Pressure cook till dal is done very soft. (Approx. 4 whistles)
3.Remove dal and beat with a whisk or churner till smooth.
4.Grind to a paste, 1 onion, 1/4 tomato, jaggery, garlic, all dry
masalas.
5.Chop the remaining onion and tomato to medium or fine pieces.
6.Heat oil, add seeds , curry leaves and allow to splutter.
7.Add onion, mixed veggies, tomato and stir fry for 2 minutes.
8.Add paste, and cook for further 2 minutes.
9.Add dal and bring to a boil on high.
10.Add enough water to get sambar consistency. Check and adjust
masalas as required.
11.Simmer for 12-15 minutes on low, till the aroma exudes. Add
chopped coriander before serving.
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